Customized sessions that fit your life

• Your needs & goals are the priority - not your insurance company.

• We will have the time to get deep, collaborate, and problem solve together so you feel confident about getting to where you want to be.

• Don’t worry about being rushed or passed off to someone else. All sessions are one-on-one & focused on you.

Collaboration with your health & wellness team

• I believe we all do better in life when there’s a team approach.

• If you’d like, I’m happy to communicate with others on your care team so we can best support you and make sure you have clarity surrounding your health & wellness.

Convenience & comfort of sessions from home

• Save time & money by cutting out the travel.

• Save money by avoiding the need for childcare. (Though depending on their age, childcare may still be helpful.)

• Come as you are! No need to put on real clothes, do you hair, or even brush your teeth.

• Practice movements & daily tasks you struggle with in your real environment.

• Use the exercise equipment & tools you actually have access to.

Communication between sessions for continuous support

• Don’t waste time or start freaking yourself out by searching the internet. I am here for you!

• If you have questions about your program, a new symptom comes up, or you’ve read something you’re not sure about, we can start getting you answers before your next scheduled visit.

It’s more than just the session itself